Sun, Feb-17-02, 22:58
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Registered Member
Posts: 70
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Plan: Atkins
Stats: -/-/-
BF:
Progress: 31%
Location: Wild & Wonderful WV
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Hi there! I blew my Atkins' Diet too with Valentine's Dinner and then being out of town and having to eat out. Twice I had to ask for subsitutions for potatoes. I ate breakfast each of the times, but eating chocolate did for me! I don't see it on the scales as much as I thought I would, but my body feels awful. I feel much better on my low-carb diet!!! Also, I have started on Metformin. So, we'll see how that goes for me...
Do't give up. I know I get discouraged too, but I work hard not to dwell on it. The very fact that we know we need to compensate for what we gained in punds or inches and lossed in will -power is a huge advantage for us! Just get back in there and play the game again!!! Don't give up! I'll be here for you and you be here for me... K? We can do this together. We will sometimes cheat... but our bodies won't let us go for long before we long for the low-carbs again. We can do this together. Eat eggs and tuna tomorrow or celery and peanut butter or pork with seasonings. You can do it! Monday's a fresh start!
Thinking of you all,
Christy
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