ive decided not to do the fat fast im just going to start induction again !!i had been sticking to the foods on induction and drinking heaps of water but being in australia some of the foods are hard to get and we have no low carb products what so ever really .....
but after spending hours reading other peoples diarys ive realised i obviously havent been eating enaough for my weight .so omorrow is another day and im pumped !!
hope you had a good day pearl