Is it ok to have a sunshine moment after one day? I found out yesterday I was diabetic. A couple of months ago we found out my daughter was insulin resistant and has PCOS. I have been investigating low carb programs and started the Insulin Resistant diet yesterday morning (before my grim news). But my sunshine moment today, and I swear this is true.... When I'm up and walking I can feel stomach muscles. They aren't doing much yet, but I can feel them there and can actually kind of hold in my tummy. Before it just seemed to have a mind of it's own. Anyway thank you for letting me share. This seems like a very real sincere group. Blessings on all your efforts.