Mon, Feb-11-02, 17:55
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Registered Member
Posts: 31
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Plan: Atkins
Stats: 166/159/132
BF:
Progress: 21%
Location: Indiana, USA
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So does SPlenda count as an artificial sweetner that are limited to 3? I use it in my coffee, which I am trying to lower the amount, but when I eat my big portion of sugar free jello at night, I'm sure there is aspartame in it, and probably more than I'm supposed to have.
Just wondered about Splenda, I don't think the book says either way on that one, but I could be wrong.
I'm in induction too & still wanting my sweets, when I thought of going on Atkins, I watched what I ate, and realized it was probalby 90% carbs. So, yep, I miss them!
Thanks !
Kathy
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