Missed a couple of logs this week, I will sum up the past week as memory serves me.

I attended the gym all last week, weekend included.

I've been walking all the way to work instead of half way now. It takes 1hr & 25 minutes I walk at a pace that is about 4mph. This morning I got a late start so I could only walk half way which is 45 minutes.

I'm doing 1hr on the bIke now instead of 30 minutes. since I've been walking to work I usually do 30 - 45 min. on treadmill if I'm pressed for time, that way I can incorporate some new exercise equipment into my routine.

Overall I've been really, really pushing my exercising!!!
Bad part about it is I don't seem to be getting any closer to my goal weight of 145. I feel that it is because I've been getting home from the gym between 7:30 & 8pm and that's when I'm eating my meals. Need to make some changes somewhere.

Overall my exercising is going great, I try and get to the gym 7 days a week. The days that I can't make it there I exercise at home.