Hi, Liz. It just occurred to me, reading through the above postings, that medications can sometimes cause stalls. I don't know about birth control pills (anyone here have anything to say 'bout that?). Are you on any meds/prescription drugs at all?

I find I need to reduce calories as well as carbs if I want to lose weight. If I eat more than about 1500 calories per day (at a rough count) I don't lose weight, even when I'm in ketosis.

The closer you get to goal, the harder it is, too. And it's generally easier for younger people to lose weight as well (I haven't checked your profile, so I don't know your stats).

Yes, and those blissful spring walks...better hurry and enjoy, it's supposed to rain all weekend!

Hope you're feeling a bit better,
Rachel