Thanks to all of you for the advice. I've dropped a couple more lbs
so am a little more encouraged. I've been reading a post on the member forum and am a little confused about something. I thought it was ok to eat sugar free jello with heavy cream and low fat cream cheese (low fat has l carb per serving, regular has 2). Am I wrong? What about eating sugar free jello by itself? What about the heavy cream? I thought it was one of the safe foods. I have 2 more days of induction left.