Thu, Oct-07-04, 06:59
|
|
weighing in....
Posts: 8,370
|
|
Plan: BFL
Stats: 245/225/200
BF:Why, yes, yes I do
Progress: 44%
Location: Michigan
|
|
Hey Crystal...
On my free day I usually have the thing that I've been craving during the week. It might be a big juicy burger and fries.... sometimes it's been as simple as a few Oreo's, potato chips or a Blizzard from DQ.
I try not to go all out... but it usually catches up to me. Since I try to avoid drinking beer and alcohol during the week my free day is usually the day I get to go out with friends and have a few drinks.
I've found that I'm indulging less and less on my free days - they have become, as you said, more a free meal. But it allows me to indulge a craving that I might have had.
Let me know how that Spicy Chicken Sandwich is... YUM!
Kiks
|