Well, the week is over and I lost 1 Pound
I get to go and change my profile for the second time.
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I just changed it a few days ago because I had lost a pound the week before
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Now with the week ending I'm jumping for joy.
No, LITERALLY
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I'm going to incorporate some jumping jacks into my daily routine
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I can really get used to this 1 week a pound thing except I have 12 weeks till vacation and now 15 pounds to go.
So, I'm going to continue my walking 30 min. a day and now I've added some push ups, sit ups, and leg lifts whenever I watch TV.
I don't even allow myself to lay on the couch anymore.
I feel so good when I finish a walk or a few crunches
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And I feel slimmer
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Yesterday I had a small portion of scrambled eggs w/cheese and ham, and 3 sausage links, for lunch 1/2 of a steak and 1 egg, and for dinner 1/2 of a steak salad
I'm going to my boyfriend's cousin's wedding tonight and let me tell you, he bought me the most beautiful long black silky gown.
GUESS WHAT SIZE
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( keep in mind I have been wearing a 7/8 in jeans for awhile now and those were tight for me, I carry all my weight in my hips and thighs ) Well, I'm proud and he was to that we got to buy a size 4 dress
I love it, I love it, I love it
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So please with all this said, ladies I can't express my overwhelming joy enough. Keep going with this, it WORKS
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Well I'm going to post this on my other site, for my other ladies to read, and if I can even just boost one ladies self confidence or strength by writing these posts then I have done my job for the day
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Talk to you all later
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