Mon, Oct-04-04, 12:37
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Senior Member
Posts: 3,073
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Plan: atkins/Thurmond
Stats: 208/151.6/128
BF:??/32.6%/25%
Progress: 71%
Location: Michigan
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I would love to join in- I have done the Firm bf and it does get results- I lost 1-1 1/2" everywhere I measured in the first 10 days and had only done it 7 times. Didn't measure my knees. Right now I can only do the ab work bc my exercise buddy has hurt her knee and she can't do the leg presses or squats (kind of hard to get away fromw/the firm). Anyway- I miss it-but I do have this firm everyday abs I am going to do by myself. We are going to try taebo for a while but she does want to get back to the firm. We Have been doing some of the 30 min Firm tapes M-W F. Tues-Thurs we are on our own but I usually end up not doing much bc I have to get up at 5:30 anyway and 5 would just be too much! Anyway- I am up for the abs challenge- Ok- I want to get my waist to 32 and hips to 38 ny when? Right now they are waist-37 1/2, hips 43.
Lisa
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