I buy very few frankenfoods (any food that contains five or more ingredients I can't begin to pronounce and don't recognize as food items). This rule of thumb excludes most of the LC offerings from Atkins, Krusteaz and similar companies. I eat real food - like meats, fresh veggies, eggs, butter - and make my breads using flaxseeds or almond flour.

If the manufactures have to add all sorts of chemicals to make things look and taste like the real thing, are we really eating healthier by consuming their products? Maybe a better idea is to re-evaluate our diet and switch to real foods substitutes that are naturally healthier.