Mon, Sep-13-04, 17:51
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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Quote:
Originally Posted by sophotia
Thanx for the info about the carbs.
With your stacks....how many do U do a day ..it is 4-5 and what hours do U usually take them?
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Hi there
I'm tapering off them for a bit right now, but when I'm doing the full load, I take my first mini-stack when I wake up, then one at coffee, then at lunch, then at second coffee, then before I train. Each one is 16mg E and 100 mg C, so I'm getting in the equivalent of 4-5 cups of strong coffee and 80mg ephedrine over the course of the day. When I taper off, I sometimes just take the caffeine, or take all the caffeine and half the E, or take 3 mini stacks instead of 5...
You don't HAVE to taper off, but I don't like feeling tired for a few days until I get used to it. This way is easier.
I taper ON, and I taper OFF. I think it's probably easier on your body in general to do it this way.
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