Sat, Sep-13-03, 12:54
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Forum Moderator
Posts: 26,179
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Easy, Zesty Stuffed Peppers (Induction Friendly!)
Y-u-u-u-u-m!
2 red bell peppers - I used Sheppard peppers, they roast really nicely
2 hot Italian sausages, removed from casings
1 Tbsp chopped onion
2 Tbsp dry grated parmesan cheese
- Rinse peppers, cut off top and remove seeds/membranes
- Combine remaining ingredients
- Stuff sausage mixture into peppers
- Wrap each pepper in foil, bake at 350F for one hour
Delish served with a bit of tomato sauce.
Without sauce: 9 g carbs - 3 g fiber = 6 'countable' carbs
Last edited by Kristine : Sat, Sep-13-03 at 12:58.
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