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Reload this Page ~~KristyC's Workout Log~~
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  #16   ^
Old Mon, Aug-30-04, 17:55
KristyC's Avatar
KristyC KristyC is offline
Fit and Happy
Posts: 3,219
  
Plan: Atkins
Stats: 273/145/160 Female 5 feet 4 inches
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
Thumbs up
Friday, August 27: WATP 3 mile for abs
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  #17   ^
Old Mon, Aug-30-04, 17:56
KristyC's Avatar
KristyC KristyC is offline
Fit and Happy
Posts: 3,219
  
Plan: Atkins
Stats: 273/145/160 Female 5 feet 4 inches
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
Cool
Monday, August 30th: WATP 2 mile for abs
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  #18   ^
Old Tue, Sep-07-04, 18:18
KristyC's Avatar
KristyC KristyC is offline
Fit and Happy
Posts: 3,219
  
Plan: Atkins
Stats: 273/145/160 Female 5 feet 4 inches
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
Smile
Tuesday, Sept. 7th: WATP 3 mile for abs
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  #19   ^
Old Wed, Sep-08-04, 21:04
KristyC's Avatar
KristyC KristyC is offline
Fit and Happy
Posts: 3,219
  
Plan: Atkins
Stats: 273/145/160 Female 5 feet 4 inches
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
Thumbs up
Wednesday, September 8: WATP 2 mile with resistance band, 1 mile WATP for abs
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  #20   ^
Old Mon, Sep-13-04, 17:36
KristyC's Avatar
KristyC KristyC is offline
Fit and Happy
Posts: 3,219
  
Plan: Atkins
Stats: 273/145/160 Female 5 feet 4 inches
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
Smile
Thursday, Sept. 9: WATP 3 mile for WATP for abs (I think...can't remember)
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  #21   ^
Old Mon, Sep-13-04, 17:36
KristyC's Avatar
KristyC KristyC is offline
Fit and Happy
Posts: 3,219
  
Plan: Atkins
Stats: 273/145/160 Female 5 feet 4 inches
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
Smile
Monday, Sept. 13: WATP 3 mile Express
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  #22   ^
Old Tue, Sep-14-04, 20:27
KristyC's Avatar
KristyC KristyC is offline
Fit and Happy
Posts: 3,219
  
Plan: Atkins
Stats: 273/145/160 Female 5 feet 4 inches
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
Smile
Tuesday, Sept. 14: WATP 2 mile for abs
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  #23   ^
Old Wed, Sep-15-04, 19:14
KristyC's Avatar
KristyC KristyC is offline
Fit and Happy
Posts: 3,219
  
Plan: Atkins
Stats: 273/145/160 Female 5 feet 4 inches
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
Thumbs up
Wednesday, Sept. 15th: WATP 2 mile with weights, WATP 1 mile with resistance band
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  #24   ^
Old Thu, Sep-16-04, 16:56
KristyC's Avatar
KristyC KristyC is offline
Fit and Happy
Posts: 3,219
  
Plan: Atkins
Stats: 273/145/160 Female 5 feet 4 inches
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
Thumbs up
Thursday, Sept. 16th: WATP 3 mile for abs
Reply With Quote
  #25   ^
Old Mon, Sep-20-04, 09:04
KristyC's Avatar
KristyC KristyC is offline
Fit and Happy
Posts: 3,219
  
Plan: Atkins
Stats: 273/145/160 Female 5 feet 4 inches
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
Default
Friday, Sept. 17: WATP 3 mile

No workout on Saturday or Sunday!
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  #26   ^
Old Tue, Sep-21-04, 07:11
KristyC's Avatar
KristyC KristyC is offline
Fit and Happy
Posts: 3,219
  
Plan: Atkins
Stats: 273/145/160 Female 5 feet 4 inches
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
Thumbs up
Monday, Sept. 20: WATP 2 mile for abs
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  #27   ^
Old Tue, Sep-21-04, 21:07
KristyC's Avatar
KristyC KristyC is offline
Fit and Happy
Posts: 3,219
  
Plan: Atkins
Stats: 273/145/160 Female 5 feet 4 inches
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
Default
Tues., Sept. 21: WATP 3 mile for abs
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  #28   ^
Old Thu, Sep-23-04, 15:22
KristyC's Avatar
KristyC KristyC is offline
Fit and Happy
Posts: 3,219
  
Plan: Atkins
Stats: 273/145/160 Female 5 feet 4 inches
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
Default
Wed., Sept. 22: WATP 2 mile for abs
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  #29   ^
Old Mon, Sep-27-04, 17:08
KristyC's Avatar
KristyC KristyC is offline
Fit and Happy
Posts: 3,219
  
Plan: Atkins
Stats: 273/145/160 Female 5 feet 4 inches
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
Default
Thurs., Sept. 23: WATP 3 mile for abs
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  #30   ^
Old Mon, Sep-27-04, 17:08
KristyC's Avatar
KristyC KristyC is offline
Fit and Happy
Posts: 3,219
  
Plan: Atkins
Stats: 273/145/160 Female 5 feet 4 inches
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
Talking
Monday, Sept. 27: WATP for abs 2 mile, WATP 2 mile (4 miles total)
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