Sabrina & Ellieat
well i didnot listen to my doctor,however, i cut the walking down to 3 days still walk 5 miles and i was wearing a brace and it was pure hell have you seen a grown woman cry?(I didnot cry when the dog bit my butt)but, ankle pain is hell,anyhow i cannot ride a two wheeler bicycle,can you imagine the rear view?) do you mean the machine that have you doing the SPLIT? the glider per doc i would be putting too much weight on the foot,(it was agood idea).
Congrulation on loosing 10 lbs you are doing great

k-louise & squeele

You are so right what a bummer when everything finally started to go right this have to happen,i am a survivor, i am at my best when thing is crazy,
anyhow, doc say to take up swimmimg i was a great swimmer so i will be going back to swimming much safer than riding bicycle and doing the split.(nickname-klutzylady-if anything can go wrong with the bicycle & glider it will happen to me

THANK YOU all for the encouragement i needed that