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Akasha's Gym Log

My P.L.A.N.

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#1 ^

Tue, Aug-31-04, 15:25

Akasha

I will try...until.

Posts: 2,070

Plan: Low Carb
Stats: 288.5/207.5/110 Female 61'

BF:52/52/20
Progress: 45%

Location: Northern NY

Hi Idaho! Yup, I am even farther north than Saratoga. Like 3 1/2 hours farther north. Hehe.

Okay, my first day of the gym went well. I did:

50 min on treadmill. 2.5 miles. 211 calories. 3.3-3.1 MPH.

Triceps- 30 pounds. X12, X10, X8
Inner and Outer Thighs
Back Extensions
Abs- I forgot what weight it was at. LOL. X10, X9, X8

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