I only have maybe 2 or 3 of these bars a week but was shocked to hear they have so many carbs when it's listed as 2 - 3 grams, right on the wrapper.

I'll eliminate those for now and see.

I do drink tons of water, continual through the day.

Exercise lots (likely too much!)
Very diligent with measuring and staying under 15, usually 10g a day.

Don't drink aspartame although do put Splenda in my decaf. and in whipping cream for jello.

UGH! But reading other's frustrations sure helps, knowing I'm not a freak of nature with weight loss resistance.

Any comments?

If you are on Atkins you should be eating 20 grams of carbs. Remember to drink lots of water.

If you have a look in the Introductions forum under Newbies Questions you'll see a thread called Hot Links! Look at the 'So You Think You are a Turtle?' link. I has tons of general advice for people who are moving slowly on the downward trend.

Karen

Just wanted to wish you a happy b-day.
Lisa