Sat, Jan-12-02, 19:54
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Hi James,
Welcome aboard There better be room for guys, since I started it!! I'm two guys trying to be one.
Looks like you've done a great job so far. BFL should help you in the last remaining lbs. We have a few members doing BFL while low-carbing, and they sold me on the idea. Check our BFL forum which we just started, there's a good summary by Nat, on how to do BFL with LC.
Keep us posted on your progress.
Wa'il
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