I've heard 2 differnt stories. What nut(s) : Newbies' Questions Forum : Active Low-Carber Forums

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I've heard 2 differnt stories. What nut(s)

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#7 ^

Sat, Jan-12-02, 17:37

agonycat

Senior Member

Posts: 3,473

Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"

BF:42%/22%/21%
Progress: 120%

Location: Dallas, Texas

Don't go by what is "heard" or "said".

Go by the directions in the book and the lists Dr Atkin's provides. Some people modify the diet to suit them, and that means what works for them could kill your results on this diet.

When in doubt, start re reading

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