Sat, Jan-05-02, 16:44
|
Senior Member
Posts: 145
|
|
Plan: atkins/PP/my own
Stats: 180/133/140
BF:sz 14/4-6/toned 4
Progress: 118%
Location: Boston, MA!
|
|
fat
Fran,
From what I've heard on this board, we are supposed to be eating about 70%. I know it sounds like a lot, but I find that when I plug in my food for the day on fitday, its usually around there. Just try to use a lot of butter and olive oil, that's what I do. I don't use fitday very often (I find it too slow and I'm kinda impatient!) but its a help occasionally.
Good luck! Grace
|