Lose the jiggle in the middle! : Gym Logs Forum : Active Low-Carber Forums

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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Lose the jiggle in the middle!

My P.L.A.N.

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#1 ^

Old

Fri, Jul-23-04, 12:09

rumdum

rumdum is offline

Senior Member

Posts: 230

Plan: Atkins
Stats: 196.5/192/120 Female 5 feet 2 inches

Female 5 feet 2 inches

BF:Whoah!
Progress: 6%

Location: California

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Went to the gym today. It feels great working out*

10 mins warm up
stretches and 3 sets of 35 of abs and 2 sets of 15 of abs w/ 25 lbs. weight.

strength train both arms and legs.

30 minutes of cardio on eliptical.

Breakfast:
shrimp tortilla with cheese and jalapenos.

Lunch:
same as above

Dinner:
probably a tuna salad.

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#2 ^

Old

Fri, Jul-23-04, 13:26

AnjelBaby

AnjelBaby is offline

Senior Member

Posts: 202

Plan: My Own
Stats: 190/190/165 Female 62

Female 62

BF:TOO MUCH
Progress: 0%

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Hey I was just fooling around and thought I would stop by because I like your name. Then I noticed that we weigh about the same amount so

Hello

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