Thu, Jul-22-04, 14:38
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Senior Member
Posts: 1,529
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Plan: Yudkin
Stats: 000/000/000
BF:
Progress: 100%
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I was 137-140 lbs, and ruler shape most of my adult life. At 44 as a first sign of aging I gained very fast 35 lbs. (See my before picture - as a pregnant woman.)
Started to run last January, and lost the excess 35 lbs, without losing even ONE inch from my waistline, but losing from everywhere else. (For example half of my breasts.:-( ) Then while maintaning the 137-140 lbs, my waistline started to shrink. 4 months after reaching my goal weight, I got back my previous waist line, and breast size.
No, my story is not finished. This June (after maintainig the same weight for 10 months) I started a Slow Burn diet - to improve my running performance. As a side effect of this diet I started to lose weight again, this time the fat loss started in my waist line, it is shrinking, a definite hourglass shape is froming. I have the lowest weight and thinnest waist line of my adult life. Interesting way - and fortunately - I lose ONLY from my midsection, not from breasts, and not from my arm/leg muscles.
(More about this Slow Burn in my gym log, post #304, #321. )
Last edited by Galadriell : Thu, Jul-22-04 at 14:51.
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