Thu, Jul-22-04, 05:38
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Senior Member
Posts: 182
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Plan: Atkins
Stats: 223/205/160
BF:42%/37%/??
Progress: 29%
Location: Kent, UK
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Thanks Mia!
Good luck to you too! It looks from your gym log that you are armed with fitness videos/dvd's - which ones are the best?
Unfortunately I don't have any equipment at home. I go to the staff gym at work every workday but no tv/dvd there. I was wondering what would be a good workout for home (I only have dumbells there)
I am off to the gym in 1/2 hour - can't wait!
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