Hello beachbodies,

Did Kenpo X today. Its basically a type of kickboxing. It kicked mine that's all I know. They were saying that Core Synergestics was the hardest of the workouts.....no.....Kenpo definitely takes the cake. But I am ever surprised by the intensity in these workouts. I love it and I hate it at the same time.

My body is looking better each and every day however my weight still hasn't changed but I guess that is a good thing. I'm exchanging fat and muscle and all that junk.....hopefully.

MamaS - hope you are having a good time on vacation if you are already gone!!!

jenny