Fri, Jul-09-04, 08:10
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Registered Member
Posts: 34
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Plan: South Beach
Stats: 127/110/110
BF:
Progress: 100%
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Do I need to lose more?
I have reached what I feel would be my goal weight but I still see a lot of body fat around my stomach. I am unsure what to do at this point because my family and friends all seem to think that I am definitely thin enough and I know that my actual weight is low. I have a very small frame and I have had three children, the last one this past November. I just don't know if I should continue to try to eat in a way that helps me to lose weight, or to move to a maintenance level, or to actually try to gain weight
I do exercise: strength training and Pilates. I just want to get rid of the flab!!! Any ideas, suggestions, advice are greatly appreciated.
Thanks!
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