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Are reduced fat triscuits okay on Phase II?

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#11 ^

Thu, Jul-01-04, 10:48

maggieb

Senior Member

Posts: 383

Plan: Atkins
Stats: 214/204/140 Female 5'2"

BF:49%/26%/25%
Progress: 14%

Location: Southwest Ontario

Hi Nathania, I just wanted to say that I have read up on this subject many times in the past and end up sometimes more confused than ever! You would think if a company says NO TRANSFAT on label there can't be! And maybe there isn't...
but something just doesn't seem to add up.....I am no expert on this and I get a headache just thinkin' about it....there are some people who really know a lot more about this subject than me on the Atkins board.....

I just play it safe and stay away from all those packaged foods as much as I can and stick to whole foods...my veggies, fruits, whole wheat bread, meat, chicken, eggs, cheese etc......

take care

Last edited by maggieb : Thu, Jul-01-04 at 11:06.

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