Mon, Jun-28-04, 11:24
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Registered Member
Posts: 821
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Plan: hi prot/carb/cal cycling
Stats: 138.5/133.5/120
BF:20%
Progress: 27%
Location: San francisco
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Quote:
Originally Posted by dogbone1
Hi Liftnlady!
Damn the sodium....but I`m sure you had a great time gambling and bbq-ing-- wish I had that much fun this weekend, but I`m still recovering from being high on paint-fumes (painted a room...tee hee).
Btw, a little shameless self-promotion here--- I don`t know if you do carb-ups which require slow-carbs like oatmeal and bananas, but I developed a rather tasty low fat banana bread recipe to provide an alternative to those tasty oatmeal dinners we all love so much.... Anyway, its in my journal, and on the recipe board under "breads".
I missed my lifting workouts this weekend too, so I am with you in terms of climbing back onto the horse. Today is tris and shoulders. Gotta love mondays!!
Take care.
dogbone
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Hey DB,
Yeah it was nice to feel like a normal person again and not have to eat 6 times a day and coutn everything...though I am paying the price now..but it just makes it easier to stick with the program, and we all need a break every now and then.
I saw your Banana bread and am going to try it, I was gonna make one tonight actually..I do not have carb ups per say, but have 2 high carb days ..I also have a banana blueberry flax bread recipe I will post up that is pretty good as well.
Have a good one and enjoy the gym!!
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