Hi RobinV

Welcome aboard I have been on this site constantly for the last few days, I am finding it so inspirational. Many of my friends and family have given me a hard time about this diet so it is nice to be able to surround myself with so much encouragement from people around the world.

I know what you mean about coke. I am a diet coke fiend and have been trying to cut back to 2 a day (considering I use to have 5 that is significant). I have also created a 'team challenge' with my small work team where we try to drink 2 litres of water a day while still at work. Today I have had 600ml diet coke and 1.8 litres of water and it's not yet lunch time!

I finish induction on Saturday but as I am sure Christmas day will be carb containing day I plan to stay on it for a few more weeks. I will be at the beach for most of next week and I am sure that will help to inspire me to keep going!

Cheers

Melsa