Tue, Jan-20-04, 08:16
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Senior Member
Posts: 1,363
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Plan: Protein Power
Stats: 168/163/128
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
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TBoneMitch, the difference? They taste better at the sugar shack
OK, I am just as confused as you are. Now what is that Optimal Diet?
Julie, on Montignac I was not counting my carbs but it must have been around 200g daily. Then I slowly cut those down until my liver got upset, around 40g daily, I think. I know all of you do it the other way around. Get your carbs really low and then start to eat more. That’s not what I am doing. I am trying to find a balance where all parts of my body will stop complaining. It is like living in a democracy, it’s not going anywhere because everyone has it’s little complain to make.
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