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  #7   ^
Old Wed, Jun-09-04, 07:37
Dawna Dawna is offline
Senior Member
Posts: 810
 
Plan: In Transition
Stats: 256/180/140 Female 66"
BF:
Progress: 66%
Location: Michigan
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I love the Designer Whey Protein Powder shakes I make. It has wonderful flavor with no aftertaste. I have one each day as a meal replacement. The custumization and variations are limited only by your imagination. It is so easy to custom make one in the blender using what I like, is in season or have the carb allowance for. They freeze beatifully into popsicles or fudgesicles. I have the chocolate, strawberry and french vanilla in the 5 lb tub. I bake regularly with it and use it in my hot cereal. After daily use for a good three months now, I've not noticed any stall. I'm sure that I've not stalled because of the protein powder.

There are many wonderful ideas for protein powder shakes and other uses that you can avail yourself of by using the search function.
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