What are you eating? I am so interested, I mean besides the boiled eggs and chunks of cheese? I have been doing low carbs for about 4 days now and working, a little lighter than usual, but I was just dying to weigh myself because I felt that I was dropping weight. However, when I stepped on the scale, I had gained nearly a pound, I was shocked. I think it may be because I am close to my period, I hope. Anyway, please tell me about the variety of things you eat and how much you weighed and weigh now. Some suggestions for a quick breakfast are the Atkins bars. There are pretty tasty and obviously quick. I have even cut out my morning coffee and I have one of those bars each morning. I don't mind making omelets in the morning, but I know that doesn't really help you. . . Fill me in on your diet, please.