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  #1   ^
Old Sun, May-30-04, 18:23
Logan's Avatar
Logan Logan is offline
Senior Member
Posts: 1,048
 
Plan: atkins (kinda)
Stats: 196.6/188.1/150 Female 168cm
BF:
Progress: 18%
Location: New Zealand
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okie dokie...four weeks today without a drink, four weeks today at induction levels barr 4 cheats.

even yesterday i stuffed up and blew my carbs out of the water...but i'd also done a fair bit of excercise yesterday so the scales moved DOWN not up. new low weight is 144.9.
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  #2   ^
Old Mon, May-31-04, 17:04
Logan's Avatar
Logan Logan is offline
Senior Member
Posts: 1,048
 
Plan: atkins (kinda)
Stats: 196.6/188.1/150 Female 168cm
BF:
Progress: 18%
Location: New Zealand
Default

another few grams down today to 144.5 lbs.

hope you guys are ok and doing well.
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