Hi, what kind of vacation is it? Like a cruise or something where you have to eat what they have? Surely, there are salads, meats, water, etc. The Light beers are like 2.6 carbs per 12 oz bottle. Also, can you pack stuff to take with you? Snacks to curb your cravings, etc. I will be going on vacation in July so I have been worried about the same thing. Basically, we have to stick with it wherever we are and if possible take some things to make it easier on us, especially when everyone else will be eating and drinking whatever they want.

An all-inclusive package should have plenty of low-carb options available. Load up on meats, eggs and veggies. Just skip the breads and desserts and you should be fine. A good low-carb drink option is rum and Diet Coke. Have fun!