Wed, May-26-04, 07:37
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South Beach Ladies of Substance
Hello,
Let me introduce myself.
I am Windsong. I am 52, married, and have a conure named Tonyie.
I have been posting in a journal here for a few days now. Something that I have NEVER done before.
I was looking for a support thread for the South Beach Diet.
So, I thought that I would start one.
If this is not okay, PLEASE let me know and I will cease immediately.
LADIES of SUBSTANCE, connotes many things.
Girth, for one.
But here it will stand for VALUE.
Value of self.
What I hope we can share is insights, humor, menu plans, tips, accountability, success and general friendship.
I started the SBD at 168.
But, I started another diet at 190.
My stats are:
Beginning weight from 2001 190
South Beach Weight July 14, 2003 168
South Beach Weight NOW 137
My motto is:
Health is my goal weight loss is my gift.
Hope to hear from you DAILY,
Windsong
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