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Green Tea Supplement Question

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#1 ^

Thu, May-27-04, 19:21

Paris

Senior Member

Posts: 2,816

Plan: IF & Paleo
Stats: 270/254/150 Female 68 inches

BF:--- too much!
Progress: 13%

Location: Oregon

Quote:

Originally Posted by Cindi3

Is it really true that green tea helps you loose weight ?

Green tea and white tea (which I prefer) contain EGCG which can help speed up metabolism, so it may contribute to weight loss.

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