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Daily Menu?

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#9 ^

Tue, May-25-04, 13:48

Elsah

Senior Member

Posts: 3,666

Plan: Undecided atm
Stats: 162/000/115 Female 5' 4"

BF:
Progress: 345%

Location: North Carolina

Quote:

Originally Posted by Fridaylove

I was just wondering when I saw "Tuna everyday" if that is good for you??? I read in Atkins about the levels of mercury in Tuna. I try not to eat tuna more than one time per month (meaning I made some tuna salad and then eat it untill it is gone...usally 3 or 4 days)

I know that tuna is one of the things listed to not eat often while pregnant. It also said that the albacore tuna has higher mercury content than the regular canned tuna. There are several fish on the list of high levels of mercury including shark, swordfish, tilefish and mackerel.

Jenn

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