You could also add some zucchini and onions to that stew for flavoring.

Tuesday's menu conisted of:

Breakfast: Sausage and cheese slices

Lunch: Salad greens with olives, celery, mushrooms, cubed ham, cheese, topped with garlic italian dressing

Dinner: Steak with steamed brocolli, cauliflower, yellow squash flavored with butter, garlic and basil

Yesterday's menu consisted of:

Breakfast: Smoked sausage sliced up and cooked in a 3 egg omelette with cheddar cheese and sour cream/salsa on top.

Lunch: Salad greens with curried turkey salad. (chopped turkey, celery, mushrooms, almond slivers, mayo, curry powder, salt, pepper)

Mid afternoon snack: cream cheese stuffed celery sticks

Dinner: Hamburger patties with swiss cheese and mushrooms. (didn't feel like cooking last night )