Fri, May-14-04, 06:39
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Senior Member
Posts: 763
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Plan: Atkins
Stats: 282.6/273.1/225
BF:34/33/17%
Progress: 16%
Location: Milwaukee, WI
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I stall on the weekends as well, but I don't waste my time worrying about it.
On Fridays I usually have some beers with friends, throughout the weekend I'm more likely to have something with carbs in it than the rest of the week.
My weekday carb count is probably 20g, but my weekend is around 30g.
Its no big deal, I just don't see any loss during the weekends, hasn't stopped me from losing 55lbs in just over 4 months.
If anything, I suggest getting up a little early and working out. I have a harder time sticking to induction during the weekend, but I do have more time to work out. I usually get a good 4 hours of exercise on Saturday and Sunday.
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