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Why Haven't I Reached Ketosis?

My P.L.A.N.

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#1 ^

Old

Thu, May-13-04, 16:57

twinmomma

twinmomma is offline

Senior Member

Posts: 1,835

Plan: atkins ish
Stats: 150/147/120 Female 5'3

Female 5'3

BF:NoMore Preggers!
Progress: 10%

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I also agree with threeJ-your already pretty tiny now-My friend who is 5ft is 101 and that is where her Dr says she should be. I know though that I would like to be on the smallest end of the scale also! But you just have to be careful, you don't want to lose AF!! Take care

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#2 ^

Old

Fri, May-14-04, 10:44

Sweet100

Sweet100 is offline

Registered Member

Posts: 42

Plan: Atkins
Stats: 200/189/135 Female 5'5"

Female 5'5"

BF:42%/38.1%/20%
Progress: 17%

Location: Washington

Lightbulb

Is your fat level >65% of your calories and protein <30% of your calories???

Is this the percentages the diet says to follow, cuz if that is it ,I now know why Im stuck.

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