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I ate cake

My P.L.A.N.

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#3 ^

Sat, May-08-04, 02:06

AFwife

PuertoRican Princess

Posts: 16,809

Plan: Atkins
Stats: 299/236/135 Female 5'3

BF:
Progress: 38%

Location: South Carolina

It happens. You have to just learn from this experience and not do it again.

Don't let it get you down and also don't let one fall lead to others. Like, oh well I messed up for the day so I'll just eat whatever all day long and start fresh tomorrow.

This is what really messes you up.

Hang in there, you are doing great.

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