Thu, May-06-04, 11:43
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Senior Member
Posts: 233
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Plan: Atkins
Stats: 180/133.0/129
BF:22.83
Progress: 92%
Location: British Columbia, Canada
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I did it.
I reached my goal today. Yay.....Six days ahead of my cruise.
According to FitDay I am still in the Moderate/Heary range, so I will loss seven more lbs. That will put me in the Healthy weight catagory. Feel very good, and look quite slim. Everyone I see asks if I have lost weight and tell me how great I look. I say "I've lost a few pounds". Ya right! How about 32 lbs? lol. Like I would ever tell. Wearing a size 11/12. The pants are all comfortable, some loose.
I have a lot of soft gushy fat on my stomach and butt. Feels very weird. Almost like a sponge. Does anyone know if that will disappear or what???
Good luck to everyone out there. If anyone was to ask me how I did it, I would say,
Keep your carbs under 25 a day and drink 10-12 glasses of water.
Get a pedometer and shoot for 10,000 steps a day. I just love mine. Bye Suzanne
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