Thanks for the support everyone. This too shall pass. I think it's the sugar I'm craving but don't want to binge on both sugar and grain (as in cakes, donuts, pies) so perhaps this is my way of cheating but not all the way. Went shopping last night and checked the ice cream freezer at the local supermarket. Found a Breyer's Ice Cream that along with sugar uses coconut oil, palm oil and coconut milk. Kind of surprised me! It contains saturated fat. The carb content was the same as Ice Cream that was sugar-free and used asparatame and sugar alcohols. Go figure. Anyway, I found it all very fascinating, because if they could make an ice cream using coconut milk and other coconut products, palm oil, and lets say, stevia, could it then be considered "Paleo." Lol. Let's develop a marketing and processing strategy right away. Do we need a patent?