Well, I was in the April challenge and I like the fact of making an exercise goal for each month. My April goals were a bit unrealistic but I think they'll work for May.

So, my goals for May are:
Weights 12 times
Cardio 20 times
Abs 16 times

I would love anyone to join in!!! If you want to look at the format we used, just check out the April exercise challenge. All we did was copy and paste every time to update.

Let's get fit!!!!!
Linda

I'd love to join. I need some more info but don't have time to surf right now. Hit me back in my journal.

Tasha

Alright, one taker! Hey Tasha! I posted details in your journal...I am going to start the list and hopefully, other people want to join soon!

Linda Weights 12x, Cardio 20x, Abs 16x
Tasha

Sounds great -- I need the motivation!

Linda Weights 12x, Cardio 20x, Abs 16x
Tasha
Kathleen: Bike 10x, Weights 10x, Walk 10x


Kathleen

Yea!!! Welcome Kathleen! And I see you are new to the board also...this i a great place with lots of useful info!

Linda Weights 12x, Cardio 20x, Abs 16x; Cardio 1x
Tasha
Kathleen: Bike 10x, Weights 10x, Walk 10x

First update!

I'd like to join too. I am taking a nutrition class, our class assignment is to burn 2000cal a week exercising. We have a little chart like in atkins that converts activity into calories. So my goal is 8000calories burned off.

I could use some exercise goals - I mean to do it every day, but there is always something that gets in the way.

Since I'm a newbie to all this physical activity (yuck) (LOL) - I'll go with some realistic goals and maybe beat them!

I say I'll walk 10 times this month, do cardio 10 times this month, and 10 times I will do my waist/tummy tightening exercises (which are very different than cardio, and are actually beginning to show result! )

Please send me whatever I need to have to do this with you

Stacie

Alright!! Welcome nawchem and Stacie! Glad you joined us!

Linda: Weights 12x, Cardio 20x, Abs 16x; Cardio 1x
Tasha:
Kathleen: Bike 10x, Weights 10x, Walk 10x
Nawchem: 8000 cals burned
Stacie: Walk 10x, Cardio 10x, Tummy Exercises 10x

You don't need anything Stacie! Everytime you exercise you just come and copy the group list from the last post and add your exercise at the end of your line!

Linda: Weights 12x, Cardio 20x, Abs 16x; Cardio 1x
Tasha:
Kathleen: Bike 10x, Weights 10x, Walk 10x: Bike 1x, Weights 1x
Nawchem: 8000 cals burned
Stacie: Walk 10x, Cardio 10x, Tummy Exercises 10x

Kathleen

This sounds like a great idea and definitely something that would help to keep me on track exercise-wise

I'll work out my goals etc and then post them later on

Linda - is there a link anywhere to the April Challenge, so that I check it out? Thanks

Demi,
Welcome!!!! Glad to have another person join us!
Here is the link to the: April exercise challenge

Hey,

I ordered a set of videos (slim in 6) which I should be receiving by this weekend. So until then, here is what I want to get done before I have to re-vamp my workout routine.

Linda Weights 12x, Cardio 20x, Abs 16x
Tasha weights 6x, cardio 12x, abs 7x
Kathleen: Bike 10x, Weights 10x, Walk 10x

Hi guys! I had too much stuff in my personal life going on last month, or else I would have stuck with the April Challenge.

My goals for this month will be simple, as finals are coming up next week and I don't want to overstress myself.

So...
Walk/Jog 2.0 miles 5 days a week
To to Gym 1 time a week

Simple goals, yes, but they will get accomplished.

Linda: Weights 12x, Cardio 20x, Abs 16x; Cardio 1x
Tasha:weights 6x, cardio 12x, abs 7x
Kathleen: Bike 10x, Weights 10x, Walk 10x
Nawchem: 8000 cals burned (764 cal)
Stacie: Walk 10x, Cardio 10x, Tummy Exercises 10x

Here I am a few days late... I have some personal things going on that have kept me occupied.

My exercise goals for May are the same as April.

Treadmill-36 miles, Weights-12x, FIRM-12x Stairmaster-12x

I think if I am going to meet these goals I will probably have to cut out a planned rest day or two as I am already 2 days late in starting.

Weight has dropped to 140.5 as of today and by May 31 I would like it to be 135 as I tend to only lose 1 lb a week.

Best of luck to you all!