Thu, Nov-15-01, 19:51
|
|
Registered Member
Posts: 4,909
|
|
Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
|
|
then there's the chickpea cousin....
{I call it the wild chick pea} ... Chana Dhal. I find them dried in big bags in the import (India) sections.
Hard to find the nutrition info for, but they are smaller, darker, much more fibrous and (according to Rick Mendoza of the Glycemic Index fame) very low glycemic.
Have to rehydrate them, of course, but they make a very sturdy hummus, very very yummy!
|