water intake and ketostix's : Atkins Diet Forum : Active Low-Carber Forums

#1 ^

Mon, Apr-26-04, 17:30

sassylady

Senior Member

Posts: 103

Plan: aktins
Stats: 244/220/130 Female 5'5"

BF:
Progress: 21%

Location: new brunswick, canada

water intake and ketostix's

Hi all....

how much water is enough lol... i have drunk like 4 litre's today and going the bathroom every 10 mins it seems ...is this normal? or is that enough water yet lol....
also how long should i be on the diet before i test with the ketostix?

and oh yes one more question lol

it says on whipping cream box 2 tbsp = 1 grams ...is that 2 tbsp already whipped or 2 tbsp before u whip it ?
tx
sassylady

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#2 ^

Mon, Apr-26-04, 18:26

lilli

Senior Member

Posts: 1,079

Plan: My own, post Atkins
Stats: 180/131/140 Female 5'5

BF:
Progress: 123%

Location: los angeles

I would suppose before you whip it. Whipping involves adding air; that would for sure make the measurement inacurate.
You don't have to drink that much water, you're definitely hydrated beyond enough, but do it if you like the effort.

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