can you stop losing weight from being in induction to long? : Newbies' Questions Forum : Active Low-Carber Forums

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can you stop losing weight from being in induction to long?

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#1 ^

Sun, Apr-25-04, 07:22

Bubba

Registered Member

Posts: 40

Plan: My Own
Stats: 142/135/115 Female 5 feet 3 inches

BF:
Progress:

c preece
up or change your exercise can help....
adding metabolism boosters can help...(hotpeppers, ginger, cinnamon etc.)
also if your fat is at 75% (and thats healthy fat, not bacon fat)

thats probably high enough. you could try changing it (add advocado or macadamia nut snacks)
also depending on what phase you are in you could go back a level
good luck

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