Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
Reload this Page APRIL Exercise Challenge
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 7 of 9 < 1 2 3 4 5 6 7 8 9 >
 
Thread Tools Display Modes
  #91   ^
Old Wed, Apr-21-04, 20:36
xvxwickdxv's Avatar
xvxwickdxv xvxwickdxv is offline
Senior Member
Posts: 348
  
Plan: atkins
Stats: 156/139.5/120 Female 5'2
BF:way/too/much
Progress: 46%
Location: las vegas, nevada
Default
Magpies – walk 15 miles - 11.75 miles; gym routine 8 - 5; circuits 3 - 2
Summer -16x weights;walk 50 miles - 4x wgts, 28. mil
AFwife--12x Simmons Video; 8x.Stepper -10 min stepper
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 7x Curves; 13miles
Sheila - walk 40 miles - 11.9 miles
Wickd - treadmill 36 miles-20.19 stairmasterx12-6; Firmx12-6; Weight Machine-5
Linda- 12x weights; 20x cardio - 4x weights; 8x cardio
Reply With Quote
Sponsored Links
  #92   ^
Old Thu, Apr-22-04, 01:54
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Magpies – walk 15 miles - 11.75 miles; gym routine 8 - 5; circuits 3 - 2
Summer -16x weights;walk 50 miles - 4x wgts, 28. mil
AFwife--12x Simmons Video; 8x.Stepper -Rest Day
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 7x Curves; 13miles
Sheila - walk 40 miles - 11.9 miles
Wickd - treadmill 36 miles-20.19 stairmasterx12-6; Firmx12-6; Weight Machine-5
Linda- 12x weights; 20x cardio - 4x weights; 8x cardio
Reply With Quote
  #93   ^
Old Thu, Apr-22-04, 07:37
Magpies's Avatar
Magpies Magpies is offline
Senior Member
Posts: 1,681
  
Plan: Low Calorie/Low Carb
Stats: 208/175/133 Female 62
BF:32%
Progress: 44%
Location: Surrey, UK
Default 22nd April - completed
Magpies – walk 15 miles - 15 miles; gym routine 8 - 5; circuits 3 - 2
Summer -16x weights;walk 50 miles - 4x wgts, 28. mil
AFwife--12x Simmons Video; 8x.Stepper -Rest Day
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 7x Curves; 13miles
Sheila - walk 40 miles - 11.9 miles
Wickd - treadmill 36 miles-20.19 stairmasterx12-6; Firmx12-6; Weight Machine-5
Linda- 12x weights; 20x cardio - 4x weights; 8x cardio
Last edited by Magpies : Thu, Apr-22-04 at 08:36.
Reply With Quote
  #94   ^
Old Thu, Apr-22-04, 20:50
xvxwickdxv's Avatar
xvxwickdxv xvxwickdxv is offline
Senior Member
Posts: 348
  
Plan: atkins
Stats: 156/139.5/120 Female 5'2
BF:way/too/much
Progress: 46%
Location: las vegas, nevada
Default
Magpies – walk 15 miles - 15 miles; gym routine 8 - 5; circuits 3 - 2
Summer -16x weights;walk 50 miles - 4x wgts, 28. mil
AFwife--12x Simmons Video; 8x.Stepper -Rest Day
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 7x Curves; 13miles
Sheila - walk 40 miles - 11.9 miles
Wickd - treadmill 36 miles-20.19 stairmasterx12-7; Firmx12-7; Weight Machine-5
Linda- 12x weights; 20x cardio - 4x weights; 8x cardio
Reply With Quote
  #95   ^
Old Fri, Apr-23-04, 02:12
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Magpies – walk 15 miles - 15 miles; gym routine 8 - 5; circuits 3 - 2
Summer -16x weights;walk 50 miles - 4x wgts, 28. mil
AFwife--12x Simmons Video; 8x.Stepper -10 min stepper
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 7x Curves; 13miles
Sheila - walk 40 miles - 11.9 miles
Wickd - treadmill 36 miles-20.19 stairmasterx12-7; Firmx12-7; Weight Machine-5
Linda- 12x weights; 20x cardio - 4x weights; 8x cardio
Reply With Quote
  #96   ^
Old Fri, Apr-23-04, 09:47
busybee's Avatar
busybee busybee is offline
Contributing Member
Posts: 229
  
Plan: Atkins
Stats: 254/215/180 Female 5'11"
BF:
Progress: 53%
Location: Ontario, Canada
Default
Magpies – walk 15 miles - 15 miles; gym routine 8 - 5; circuits 3 - 2
Summer -16x weights;walk 50 miles - 4x wgts, 28. mil
AFwife--12x Simmons Video; 8x.Stepper -10 min stepper
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 7x Curves; 18miles
Sheila - walk 40 miles - 11.9 miles
Wickd - treadmill 36 miles-20.19 stairmasterx12-7; Firmx12-7; Weight Machine-5
Linda- 12x weights; 20x cardio - 4x weights; 8x cardio
__________________
Reply With Quote
  #97   ^
Old Fri, Apr-23-04, 10:40
fern2340's Avatar
fern2340 fern2340 is offline
On my way...
Posts: 8,394
  
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default
--------------------------------------------------------------------------------

Magpies – walk 15 miles - 15 miles; gym routine 8 - 5; circuits 3 - 2
Summer -16x weights;walk 50 miles - 4x wgts, 28. mil
AFwife--12x Simmons Video; 8x.Stepper -10 min stepper
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 7x Curves; 18miles
Sheila - walk 40 miles - 11.9 miles
Wickd - treadmill 36 miles-20.19 stairmasterx12-7; Firmx12-7; Weight Machine-5
Linda- 12x weights; 20x cardio - 5x weights; 8x cardio
Reply With Quote
  #98   ^
Old Fri, Apr-23-04, 17:03
xvxwickdxv's Avatar
xvxwickdxv xvxwickdxv is offline
Senior Member
Posts: 348
  
Plan: atkins
Stats: 156/139.5/120 Female 5'2
BF:way/too/much
Progress: 46%
Location: las vegas, nevada
Default
Magpies – walk 15 miles - 15 miles; gym routine 8 - 5; circuits 3 - 2
Summer -16x weights;walk 50 miles - 4x wgts, 28. mil
AFwife--12x Simmons Video; 8x.Stepper -10 min stepper
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 7x Curves; 18miles
Sheila - walk 40 miles - 11.9 miles
Wickd - treadmill 36 miles-23.24 stairmasterx12-7; Firmx12-7; Weight Machine-6
Linda- 12x weights; 20x cardio - 5x weights; 8x cardio
Reply With Quote
  #99   ^
Old Sat, Apr-24-04, 03:22
Magpies's Avatar
Magpies Magpies is offline
Senior Member
Posts: 1,681
  
Plan: Low Calorie/Low Carb
Stats: 208/175/133 Female 62
BF:32%
Progress: 44%
Location: Surrey, UK
Default
Magpies – walk 15 miles - 15 miles; gym routine 8 - 6; circuits 3 - 2
Summer -16x weights;walk 50 miles - 4x wgts, 28. mil
AFwife--12x Simmons Video; 8x.Stepper -10 min stepper
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 7x Curves; 18miles
Sheila - walk 40 miles - 11.9 miles
Wickd - treadmill 36 miles-23.24 stairmasterx12-7; Firmx12-7; Weight Machine-6
Linda- 12x weights; 20x cardio - 5x weights; 8x cardio
Reply With Quote
  #100   ^
Old Sat, Apr-24-04, 10:06
busybee's Avatar
busybee busybee is offline
Contributing Member
Posts: 229
  
Plan: Atkins
Stats: 254/215/180 Female 5'11"
BF:
Progress: 53%
Location: Ontario, Canada
Default
Magpies – walk 15 miles - 15 miles; gym routine 8 - 6; circuits 3 - 2
Summer -16x weights;walk 50 miles - 4x wgts, 28. mil
AFwife--12x Simmons Video; 8x.Stepper -10 min stepper
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 8x Curves; 20 miles
Sheila - walk 40 miles - 11.9 miles
Wickd - treadmill 36 miles-23.24 stairmasterx12-7; Firmx12-7; Weight Machine-6
Linda- 12x weights; 20x cardio - 5x weights; 8x cardio
Reply With Quote
  #101   ^
Old Sat, Apr-24-04, 11:04
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Talking
Magpies – walk 15 miles - 15 miles; gym routine 8 - 6; circuits 3 - 2
Summer -16x weights;walk 50 miles - 4x wgts, 28. mil
AFwife--12x Simmons Video; 8x.Stepper -Rest day
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 8x Curves; 20 miles
Sheila - walk 40 miles - 11.9 miles
Wickd - treadmill 36 miles-23.24 stairmasterx12-7; Firmx12-7; Weight Machine-6
Linda- 12x weights; 20x cardio - 5x weights; 8x cardio
Reply With Quote
  #102   ^
Old Sun, Apr-25-04, 03:38
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Magpies – walk 15 miles - 15 miles; gym routine 8 - 6; circuits 3 - 2
Summer -16x weights;walk 50 miles - 4x wgts, 28. mil
AFwife--12x Simmons Video; 8x.Stepper -Rest day
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 8x Curves; 20 miles
Sheila - walk 40 miles - 11.9 miles
Wickd - treadmill 36 miles-23.24 stairmasterx12-7; Firmx12-7; Weight Machine-6
Linda- 12x weights; 20x cardio - 5x weights; 8x cardio

Back on track tomorrow, I really needed to rest.

Keep up the good work.
Reply With Quote
  #103   ^
Old Sun, Apr-25-04, 11:44
busybee's Avatar
busybee busybee is offline
Contributing Member
Posts: 229
  
Plan: Atkins
Stats: 254/215/180 Female 5'11"
BF:
Progress: 53%
Location: Ontario, Canada
Default
Magpies – walk 15 miles - 15 miles; gym routine 8 - 6; circuits 3 - 2
Summer -16x weights;walk 50 miles - 4x wgts, 28. mil
AFwife--12x Simmons Video; 8x.Stepper -Rest day
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 8x Curves; 23 miles
Sheila - walk 40 miles - 11.9 miles
Wickd - treadmill 36 miles-23.24 stairmasterx12-7; Firmx12-7; Weight Machine-6
Linda- 12x weights; 20x cardio - 5x weights; 8x cardio
Reply With Quote
  #104   ^
Old Mon, Apr-26-04, 01:42
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Magpies – walk 15 miles - 15 miles; gym routine 8 - 6; circuits 3 - 2
Summer -16x weights;walk 50 miles - 4x wgts, 28. mil
AFwife--12x Simmons Video; 8x.Stepper -11 min stepper
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 8x Curves; 23 miles
Sheila - walk 40 miles - 11.9 miles
Wickd - treadmill 36 miles-23.24 stairmasterx12-7; Firmx12-7; Weight Machine-6
Linda- 12x weights; 20x cardio - 5x weights; 8x cardio
Reply With Quote
  #105   ^
Old Mon, Apr-26-04, 05:00
fern2340's Avatar
fern2340 fern2340 is offline
On my way...
Posts: 8,394
  
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default
Magpies – walk 15 miles - 15 miles; gym routine 8 - 6; circuits 3 - 2
Summer -16x weights;walk 50 miles - 4x wgts, 28. mil
AFwife--12x Simmons Video; 8x.Stepper -11 min stepper
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 8x Curves; 23 miles
Sheila - walk 40 miles - 11.9 miles
Wickd - treadmill 36 miles-23.24 stairmasterx12-7; Firmx12-7; Weight Machine-6
Linda- 12x weights; 20x cardio - 5x weights; 9x cardio
Reply With Quote
Reply
Page 7 of 9 < 1 2 3 4 5 6 7 8 9 >

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
"Fitness myths and facts: Author chats about truth in claims, what works, and why" gotbeer LC Research/Media 21 Thu, Jul-08-04 09:57
MAY exercise challenge fern2340 Countdowns, Buddies & Challenges 124 Mon, May-31-04 19:26
ok,lets start a morning exercise challenge..anyone want to join cjmkam Beginner/Low Intensity 35 Thu, May-20-04 07:45
[CKD] 6 Pack Abs Psilocybin Specific Exercise Plans 34 Sun, Dec-22-02 14:21
Resistance Training Vs Aerobic Exercise tamarian Beginner/Low Intensity 1 Sun, Jun-03-01 15:09


All times are GMT -6. The time now is 14:03.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.