Fri, Apr-23-04, 09:05
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Registered Member
Posts: 33
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Plan: Atkins
Stats: 165/157/125
BF:prob a lot
Progress: 20%
Location: FL
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is there such a thing as a "atkins" set point?
okay ive been on atkins induction for 2 weeks (sun it will be), and in those 14 days i only dropped 7 or 8 lbs, and what my question is, since u can safely stay in induction for months until getting close to ure goal weight...is it possible that you have a set point u cant go past while doing atkins, because im gonna do induction for another 2 weeks, just to see if i lose more weight, (and i just dont believe that i can lose more, cuz most of the weight i lost, i just didnt lose it, the scale has stayed the same all week, and im afraid that what i lost, is it, and i wont be able to lose more, is there any1 else out there who can give me some advice, on what they went through? with induction-in particular...cuz i wanna lose more, but i just feel that if i lost most of the weight in the first week, and all this past 2nd week, the scale stayed the same, i dont feel ill lose anymore in future weeks....please any1 help...
thanks
gisell
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