Has anyone done ww more than me??? I've been on it at least 9 times! Every year or every other year for the past 20 years.
Ericav - I'm totally impressed that you were able to lose that weight and keep it off for so long. That is quite an accomplishment! I think ww works for many people but if you are sensitive to carbs, it's NOT the diet for you!
I would lose 20-30 pounds over 3-4 months, be a complete raving lunatic ( I was cranky, hungry and mean while dieting
) Go off ww and gain 30-40 pounds. Repeat process and you can see how I got up to 300+ pounds.
I'm so thankful that I found LC. I'm never hungry, I'm not cranky and have managed to stay lc for nearly 5 months without cheating.
Oh, one more thing, you can still count something! You can count carbs! Don't know if SB has you keeping track, but if you use Fitday, you can easily measure your carb intake. I think it's really cool, I can eat steak and say that had 0 carbs! Not gonna blow my carb limit eating steak for dinner!
Good luck to you on your low carb journey.