Sat, Nov-10-01, 20:44
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Senior Member
Posts: 128
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Plan: Dr. Atkins
Stats: 160/154/130
BF:
Progress: 20%
Location: Arizona
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Stevia & Carbolite bars
Hi Sabrina,
I use Stevia. I use the powder form. It has about 1 gram of carb per packet. Stevia is my favorite. I use it to make cookies (Dr Atkin's recipe), Koolaid, coffee, and more. I love it!!! It's my favorite sweetner.
I have eaten the Carbolite bars. As a matter of fact, I've tried all of them. They were all good. They do have hidden carbs. Carbolite said they excluded 49% of the total carbs from the total calories. They say its effect on insulin is very low.
DesertRose
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